An account of an obese woman's weight loss journey.
Wednesday, July 11, 2012
Steppin' It Up
This was me yesterday!! LOL!
Thinking about losing 5.5 lbs over 5 weeks made me decide to step up my game. My new plan is to work out at least 2 hours per day, 6 days a week. So yesterday I did circuits for an hour and then walked/ran the Butte for an hour. Today I played Tennis for 45 minutes and ran for 41 minutes. This evening I'll do something for half an hour. I also went off of sugar; today is day 3. I think it's easier to work out for 4 hours than to go off sugar. I'm such an addict!! I hope doing these few things will cause the weight to come off faster than a lb a week.
I had the goal of losing 21 lbs by July 21st and I know I won't reach that. So I set a new goal of having 25 lbs off between August 1st and October 27th.