Sunday, May 13, 2012

Circuits in the Park


Okay everyone. . . this is the announcement you've been waiting for. We will begin our circuits in the park next Monday, May 21st at 6 AM. We meet in the Pine Nursery Park by the East most baseball field bleachers. You will need 5 lb dumbbells (unless you know you can handle a heavier weight), a jump rope and a mat. We will work out Mondays, Tuesdays, Thursdays and Fridays. You don't need to RSVP. We start promptly at 6 AM and workout until 7 AM. I'm beyond excited to laugh and cry with you this summer as we work toward a healthier, stronger body!!! See you next Monday.

2 comments:

Unknown said...

Can a newbie come?

Sandy Shores said...

Yes!! We welcome newbies. Last year most of them were newbies. They had a great time. . . after the first day. :)