Wednesday, March 30, 2011
I was super impressed with myself. I stayed on track with my food and worked out the entire time we were in California. I even shocked myself by watching everyone eat at Johnny Garlic's, Guy Fieri's restaurant, and then went back to the room and ate Taco Soup. The restaurant didn't have any nutrition information, which is unusual. I didn't want to risk it. I couldn't believe my strength.
Then on Friday, as we were driving back to Oregon, I let my hair down. I proceeded to eat what I wanted when I wanted for 4 days. My digestive track wasn't sure what to do. I was miserable and tired. I regret eating that way. I'm back to it though. My energy should be back to normal tomorrow or Friday. It usually takes about 3 days for my body to adjust after eating poorly. I'm nervous about weighing on Friday. It's that time of the month again so I'm not expecting a loss. Next Friday should rock!