I started doing Insanity with my sister last Saturday. If you haven’t heard of it before, it’s a 60 day extreme workout program and it’s INSANE!! I’ve never sweat like this in my life. I don’t think my heart rate has ever been this high, except for when I was having panic attacks. I’m not convinced it’s healthy, in fact tonight, I was sure I was going to need a doctor. I knew your face could get red from working out; I had no idea the rest of your body could turn red. That’s a new one for me. I’ll let you know how I progress. Today was day 5; I have 55 to go.
Here’s the link if you feel like going INSANE!http://www.beachbody.com/product/fitness_programs/insanity.do
1 comment:
I did Insanity for 2 weeks and decided (at my age) I should probably try something a little less strenuous. My hats off to anyone who can complete the 60 days and beyond. Good Luck to you
Mom
Post a Comment