I lost 4.5 lbs. Yes! That’s a good start to the Christmas challenge. I had to lose 25 lbs by Christmas, now it's 20.5 with 7 weeks to go. As I mentioned before, my battle plan for this weekend is to cheat on Saturday night. I usually have my cheat day on Friday but it's just not working for me because I end up cheating the entire weekend. I also do my circuits and my long run on Saturday so it makes more sense; I burn off a lot of what I eat. So, if I see anything I really want to have tonight at church, I'll save it for tomorrow night.
If you have committed to this challenge, send me an email with your new weight. Remember to comment to this blog post about your week; the good and the bad. If you want to be a part of this challenge send an email to email@example.com with your current weight. The challenge is to have 10% of your weight off by Christmas.
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