An account of an obese woman's weight loss journey.
Saturday, June 9, 2012
Yay!! I lost 8 lbs this week. Wow!! When I put on weight last week I knew it was the high carbohydrate diet. Now I know why I put on weight so easily when I'm not disciplined with my eating. My body turns all those carbs into fat. I LOVE "ah ha" moments and I really LOVE 8 lbs weeks!!