Friday, September 16, 2011

Day 5 of "The Cleanse"

Yesterday was good. I wasn't in a fog and my energy kept up with me. I went for a run again. I was still only able to do 2 miles. I'm going to start doing IT band stretches to see if that helps. This morning I'm feeling good. This is technically a colon cleanse & without being too graphic, I think my colon is clean. :)

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