An account of an obese woman's weight loss journey.
Thursday, April 21, 2011
I was just sitting here thinking through what I was going to write when I realized I didn't post my weigh in last week. Shame on me. . . I weighed in at 209.5, down 3.5 lbs from the last weigh in. I'm really hoping for at least another 3 this week. I've shaken up my calories for the past two weeks and worked out 2 hours a day. I'm hoping this will break me out of the plateau I've been in. I'm weighing on Saturday mornings now so I won't post another weigh in tomorrow. Hopefully I'll remember to post it on Saturday.
So I have to tell you that I'm so excited and so proud of myself. I've managed to get up at 6 AM three mornings in a row. I am not a morning person! (That's putting it lightly.) I realized my workouts were taking away from my time with my family in the evenings. Getting up at 6 allows me to work out for an hour so that I only have to work out for an hour in the evening after the kiddos go to bed. (Unless I'm running. I run right after work. I learned my lesson about running in the dark.)