Friday, November 19, 2010
Some good news is it's not going to be as hard as I thought to have self control around the food. I am way too busy to think about eating. When I work a 5 hour shift I only get a 15 minute break. That's just enough time to grab the lunch I bring from home and suck it down. :)
I weighed in this week at 240. I lost 5.5 lbs. I'm almost into the 230's. I can't believe it. The last time I weighed 240 was back when I was dealing with extreme anxiety and panic attacks, which was 5 years ago, but that's another blog in itself. :)
I can’t wait to see if having such an active job will help me break through this good week, bad week pattern I’ve been stuck in.